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Island Jiu-JitsuKakaʻako · Honolulu
Adult students seated on the mats in their gis, listening during a class at Island Jiu-Jitsu

Adults · Gi · No Gi · Competition

Gi. No Gi.
Every level welcome.

Mixed-level, co-ed classes in self-defense and sport jiu-jitsu. Start in Fundamentals with no sparring, work through Gi and No Gi, and step into the competition class when you want to test yourself.
  • $30 drop-in
  • First class free for Oʻahu residents
  • No contracts

Class descriptions

What’s on the mat.

Classes are mixed-level and co-ed. Pick by uniform, pace and goal — from technique-only Fundamentals to the competition class.

See when each class runs

Core classes

  • 1 hour

    Fundamentals of Jiu-Jitsu

    Co-ed classes focused on the basics of jiu-jitsu — designed for beginners, and for anyone looking to perfect their muscle memory. Classes focus on technique. No sparring.

    • Co-ed
    • Beginners welcome
    • No sparring
  • 1.5 hours

    Gi Jiu-Jitsu

    Mixed-level, co-ed classes teaching self-defense and sport jiu-jitsu techniques. Classes generally include warm-ups and drills, detail-oriented technique, and open mat for sparring and/or continued drilling.

    • Co-ed
    • Mixed-level
    • Gi
  • 1.5 hours

    No Gi Jiu-Jitsu

    Mixed-level, co-ed classes teaching No Gi grappling, submission wrestling and jiu-jitsu techniques. Classes generally include warm-ups and drills, detail-oriented technique, and open mat for sparring and/or continued drilling.

    • Co-ed
    • Mixed-level
    • No Gi
  • 1.5 hours

    Competition Jiu-Jitsu

    Mixed-level, co-ed classes preparing students who want to compete in local, national and international jiu-jitsu competitions. Classes generally include speed drills, heavy cardio and competition mindset.

    • Co-ed
    • Mixed-level
    • Competitors
  • 1 hour

    Drills Drills Drills

    Mixed-level, co-ed classes focused on jiu-jitsu drills. Classes generally include “Five on the board” — five drilling rounds — one jiu-jitsu technique, and open mat.

    • Co-ed
    • Mixed-level
    • Drilling

For women

  • 1 hour

    Women’s Only Drills

    Jiu-jitsu drills for women and women’s bodies, taught by women. Classes generally include hip movements, grips, strengthening and pressure drills. Open mat when time allows.

    • Women only
    • Taught by women
  • 1 hour · last Friday

    Women’s Self-Defense

    Self-defense taught by women, for attacks while standing and lying down. Classes generally include self-defense drills and technique. Designed as an ongoing class — women are encouraged to attend every month to build muscle memory and strength.

    • Women only
    • Monthly

Open mat & privates

  • 1 hour

    Open Mat

    Mats are open and available to anyone for sparring or drilling.

    • Everyone
    • Sparring or drilling
  • By arrangement

    Private Lessons

    All coaches teach private lessons. Contact a coach or Jason Vigil to get details on privates and small group classes.

    • One-on-one
    • Small groups

Memberships and pricing

By the class, the month, or the card.

No contracts. Pick what fits how often you train.

4 and 8 class-per-month memberships include free open mat.

Book a free class
  • $30

    Per class

    Drop in to any class.

    drop-in

  • $150

    8 classes a month

    Includes free open mat.

    per month

  • $185

    Unlimited classes

    Train as often as you like.

    per month

  • $80

    4 women’s-only classes a month

    Women’s-only drills. Includes free open mat.

    per month

  • $200

    10-class punch card

    valid 6 months

  • $90

    Women’s self-defense punch card

    4 classes. Last Friday of every month.

    valid 12 months

  • Call

    Private lessons

    All coaches teach privates and small group classes.

    contact for pricing

Discounts

Free
First class for Oʻahu residentsIncludes a free gi rental.
15% off
Active military, students and ʻohanaStudents on adult memberships only. ʻOhana means two or more immediate family members.
Free unlimited
Active & Fit membersActive & Fit members receive a free unlimited jiu-jitsu membership.
Two adults grappling on the black mats during an adult class — one in a white gi, one in a black gi
Two women training jiu-jitsu, one controlling her partner from behind

No politics

Focus on the training.

Training at Island Jiu-Jitsu means you learn all of the details to every position, regardless of belt rank or experience. Everyone is supported and encouraged to perform at their best.

  • We don’t discriminate

    Everyone is welcome — from 3 years old up to as old as you can personally train.

  • We don’t have contracts

    Pay by the class, by the month, or with a punch card.

  • We don’t require specific gis

    Wear what you have. Your first class includes a free gi rental.

  • Coaches roll with all students

    Including the black belt. You learn all of the details to every position, whatever your rank or experience.

FAQ

Questions before your first class.

Everything here comes straight from how the dojo runs. If it isn’t answered, call or text and ask.

Do I need experience to start?

No. Fundamentals of Jiu-Jitsu is a co-ed class built for beginners — it focuses on technique with no sparring. Gi and No Gi classes are mixed-level, so you can move into them whenever you’re ready.

Is the first class really free?

Yes, for Oʻahu residents. Your first class is free and includes a free gi rental.

Do I need my own gi?

Not for your first class — a gi rental is included. Island Jiu-Jitsu doesn’t require a specific gi, so once you’re training regularly, wear what you have.

What’s the difference between Gi and No Gi classes?

Gi classes teach self-defense and sport jiu-jitsu techniques in the traditional uniform. No Gi classes cover No Gi grappling, submission wrestling and jiu-jitsu techniques without the gi. Both run 1.5 hours with the same structure: warm-ups and drills, detail-oriented technique, then open mat for sparring or continued drilling.

Are there contracts?

No. Island Jiu-Jitsu does not have contracts. Pay per class ($30), per month ($150 for 8 classes or $185 unlimited), or with a 10-class punch card ($200, valid 6 months).

What does a monthly membership include?

The 4 and 8 class-per-month memberships include free open mat. Unlimited is $185 a month for every class on the schedule.

Can I drop in if I train somewhere else?

Yes. Drop-ins are $30 per class, and everyone is welcome regardless of school or affiliation.

Do you offer discounts?

Yes — 15% off for active military, students (adult memberships only) and ʻohana, meaning two or more immediate family members. Active & Fit members receive a free unlimited jiu-jitsu membership.

Do you offer private lessons?

All coaches teach private lessons. Contact a coach or Jason Vigil at (808) 383-9196 for details on privates and small group classes.

Come train

Your first class is free.

Oʻahu residents train free the first time, gi rental included. Visiting? Drop in for $30.